1. Have Faith, in God, yourself and your loved ones
2. Avoid Fear, ‘Perfect love casteth away all fear’
3. Food, eat the healthy food first, then a few snacks.
4. Finances, be careful to spend what you have, & save more.
5. Find the courage to say, Yes or No, when you need, too.
6. Get the Facts before you act, saving yourself a lot of problems.
7. Friends make life enjoyable.
8. Have Fun everyday to stay sane, happy & loving life.
9. You have the Freedom to choose, live and be what you want to be.
10. Families are Forever, but do things with them now.
11. Forget yourself and think of others First.
12. Forgive your fellow man as you discover an increase in peace.
13. Put your best Foot Forward as you exercise, choose wisely & fulfill your dreams.
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